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Fitness Tips
Exercise and workout are an essential factor to stay healthy and fit. There are plenty of gyms and fitness centres around today and you can definitely sign up for the one nearest to you.
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Vitamin D Insufficiency
Vitamin D, also sometimes called the ‘sunshine’ vitamin, is a water-soluble chemical compound that is necessary for healthy and strong bones. It basically helps the body to absorb calcium and phosphorus from food.
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Avoid snoring
Now, we’ve heard a lot of jokes about snoring, the comic relief in all the movies snore loudly. All the female villains have no grace, hence they snore.
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Latest Articles

HEALTH CARE
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Benefits of Saliva Testing to Your Health

One of the new methods practiced in modern medicine is the use of saliva as a way to identify issues in one’s oral health as well as other general health

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January 29, 2020 No Comments
HEALTH CARE
editor

Why Is Prenatal Screening Important?

Pregnancy is a very exciting time for anybody who is waiting to be a parent. But today sadly, we have exposed ourselves to so much chemicals and harmful agents that

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January 14, 2020 No Comments
HEALTH CARE
editor

How to Properly Take Care of Your Hair

Hair is supposedly one of the prettiest features of a person, which is why it is essential to give all the love and care it deserves in order to be

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November 11, 2019 No Comments
MATERNITY
editor

Tips to Have a Babymoon

If you’ve never heard of what a babymoon is, it is time you learned all about it. Because a babymoon is something that everybody does prior to the arrival of

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November 11, 2019 No Comments
HEALTH CARE
editor

The Many Uses Of Coconuts : An Overview

Coconuts are extremely useful. They can be utilized in many ways, making it one of the most beneficial fruits ever. Because of this, you can see why coconut trees are

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September 6, 2019 No Comments
HEALTH CARE
editor

Ways to Incorporate Fitness in A Busy Schedule

Exercise and workout are an essential factor to stay healthy and fit. There are plenty of gyms and fitness centres around today and you can definitely sign up for the

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August 16, 2019 No Comments

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