Tips to Ensure That Your Infant Gets Proper Sleep
For the majority of the first few weeks, a newborn will be spending a lot of their time drinking milk…
Top tips for living a healthier lifestyle and the benefits
There are many aspects of a healthy life and one of them is maintaining a healthy weight. There is a…
The Overall Importance of Vitamin D Tablets
The significance of vitamins in human physiology is very much common knowledge and widely considered a must for every individual who wishes to maximize his health and well-being. However, there…Continue Reading →
Tips for Self-Tanning in the Winter
Let’s face it, during wintertime, most people’s skin looks quite dull and washed out. The weather combined with a lack…
Vitamin D Insufficiency: Symptoms, Risks, and Treatments
Vitamin D, also sometimes called the ‘sunshine’ vitamin, is a water-soluble chemical compound that is necessary for healthy and strong…
Do you fall for these myths about heart disease?
Every day, I see patients in my office who are well informed and proactive about their health. But I am often surprised at some of the beliefs people have that…Continue Reading →
How to avoid passing out in the heat
As Canadians, we often spend all winter complaining about the cold, then when summer finally comes, we complain about the…