Top tips for living a healthier lifestyle and the benefits
There are many aspects of a healthy life and one of them is maintaining a healthy weight. There is a…
The Overall Importance of Vitamin D Tablets
The significance of vitamins in human physiology is very much common knowledge and widely considered a must for every individual…
Tips for Self-Tanning in the Winter
Let’s face it, during wintertime, most people’s skin looks quite dull and washed out. The weather combined with a lack of sun can cause you to sport a pale or…Continue Reading →
Vitamin D Insufficiency: Symptoms, Risks, and Treatments
Vitamin D, also sometimes called the ‘sunshine’ vitamin, is a water-soluble chemical compound that is necessary for healthy and strong…
Do you fall for these myths about heart disease?
Every day, I see patients in my office who are well informed and proactive about their health. But I am…
How to avoid passing out in the heat
As Canadians, we often spend all winter complaining about the cold, then when summer finally comes, we complain about the heat (or the humidity)! Regardless of those complaints, we know…Continue Reading →